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Nothing to write home about

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This weeks workouts are nothing to write home about.  I just realized that I only worked out TWO times this week. That is horrible!  I really have no excuses other than I was so exhausted all week but moving on……

Wednesday-

*Spin class
Time: 1 hr
Calories burned: 718

Sunday-

*Strength Training/Weights
Time: 15 min.

*Spin class
Time: 1 hr 4 min.
Calories burned: 653

I do have plans to make this week much better. I am going to most likely skip one out of the 3 regular spin classes so I can run instead.  I really want to get this running stuff going. I am on week 4 of running starting tomorrow because I didn’t get any in this week.  Hoping for a good week!

How did your workouts go last week?

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