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Boost the workouts!

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Silhouette of a Young Woman Exercising

Workouts this week were really good. I’m totally exhausted though but it’s all good.  Hubby and I are going to go on as many walks as we can outside up until December and quite possibly walk the 1/2 marathon. I’m not sure though at this point if I could make it. I’m honestly still struggling even without running…maybe it’s the mind set but also I’m just not feeling strong enough to do over 4 hours of walking.  I know the 10k would be a good amount for me and would still be a struggle so a good goal to reach for.  I’ll keep you updated as we go along.  I will not make my final decision until we get to Jamaica so it will be a last minute decision.

Here are my workouts for this past week.

Monday-

*Spin class
Time: 60 min.

*Personal training
Time: 30 min.

Tuesday-

*Personal training
Time: 30 min.

*Pilates
Time: 60 min.

Wednesday-

*Personal training
Time: 30 min.

*Treadmill
Time: 20 min.

Run/walk but only got in about 4 min. running (not in a row bummer) but did try to do more fast walking.

*Spin class
Time: 60 min.

Thursday- Day off

Friday-

*Personal training
Time: 30 min.

Saturday-

*Walk outside
Miles: 3.2

Sunday-

*Spin class
Time: 1 hr

*Walk outside
Miles: 3.78

This coming week looks to be just as busy and so far I have workouts on the books for every day of the week.  Phew!

What was your best workout this past week?

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