Are you watching this season? I absolutely think The Biggest Loser has a good trainer team this season with Dolvett Quince and Bob Harper. I have been watching for a few seasons now and although I enjoy it most of the time, there are times I just shake my head. I love the fact these people can totally transform their lives in just a few months. But not everyone has that … [Read more...]
Archives for January 2012
Sugar Detox Plan for Weight Loss
Sugar Detox Plan for Weight Loss My friend Jedha is back with a great guest post on starting a sugar detox plan. This is definitely something I need to do this year. I must cut down on sugar! Try A Sugar Detox To Amp Up Your Weight Loss Results Did you know that there are many hidden sugars in many commonly consumed foods? And it’s these sugars that may be directly … [Read more...]
Black Beans & Baked Sweet Potato Recipe
Tasty Baked Sweet Potato Recipe I absolutely love sweet potatoes and black beans. I usually just put black beans on a sweet potato and eat it up but this sounds a lot tastier. Baked Sweet Potatoes with Black Beans Serves 4 Ingredients: 15oz can black beans, rinsed 4 medium-sized sweet potatoes, scrubbed 1 tbsp extra-virgin olive oil 2 medium tomatoes, … [Read more...]