So hubby and I did a thing. We bought an infrared sauna from Sam's Club. We got the Hybrid Cedar Elite 3-4 person Premium Sauna with 9 carbon heaters. Who knew there were so many health benefits of a sauna? Our Infrared Home Sauna We put our new infrared home sauna in our home gym (the … [Read More...]
Health & Fitness
What are Your Health & Fitness Goals for September?
What are your health and fitness goals? Have you planned out your September health & fitness goals? Please share your goals below in the comments. I know I should have thought about my goals sooner but at least I’m here now. I want to really focus more on self care than the negative junk out […]
The 2020 Better Healthy Living Challenge Starts Monday!
Stretch yourself to live a healthier life. From beginner to advanced, anyone can participate in my monthly fitness and healthy living challenges. Let’s go.
Food & Recipes
What are the Best Keto Low Carb Ice Cream Options? I’ve Got a Hankering!
Are you craving a delicious scoop of low carb and Keto friendly ice cream? Let’s find the best options from store bought to homemade. I picked out some great choices found around the web and shared them below. I have had a hankering for ice cream lately. The Keto ice cream bars from Costco are […]
Best Oatmeal Recipes for Breakfast
Oatmeal has been one of my all time favorite breakfast go to’s but it’s been too long since I have had it. I love overnight oats the most because they are cold. Hot oatmeal is not one of my top choices. Kind of like my coffee preference *wink* Overnight oats are perfect for when you’re […]
Family Life
Beginner Camping Tips and Tricks for a Fun Family Camping Trip
Beginner Camping Tips Series We are going to kick off our beginner camping tips series with how to start planning your next family camping trip. There will be numerous posts in this series that I’ll be sharing over the next month or so. We will wrap this series up into a low cost guide so […]
Top 10+ Gift Suggestions for Men That They Will Love
My Top Gift Suggestions For Men I always have a hard time picking out gifts for the men in my life. Can you sympathize? I have been on the hunt for some men’s birthday and Father’s Day gifts and came up with some pretty great ideas so I’m going to share my top 10+ gift […]
