Here is your Fit & Healthy Friday Tip
Today’s Tip: Take Your Picture
Yep, it’s time to take your mug shot. It’s very important that you keep a photo journey of yourself as you lose weight. You will be excited to be able to watch your transformation over time. I know that sometimes it’s hard for people to have pictures taken of themselves but when you start to look back on your journey in the coming months, you’ll be glad you took those pictures.
Do you have pictures of your weight loss journey?