For this week’s Friday Fit and Healthy Lifestyle Tips day I’ll highlight a few workout tips from other blogs/websites. Enjoy!
Today’s Tip: Cool free workout tips
Do you know which Cardio machine meets your needs? from Fit Sugar
Fitness a la carte from Workout Mommy
Have you heard of Gather.com? I just recently joined and so far have enjoyed the Balanced Living group.
I was asking on Twitter this morning if anyone had any links they wanted to share for workout tips and Lori from Fake Food Free mentioned that she is a big fan of both Spark People and Live Strong. I have been a fan of both healthy living websites myself. Be sure to check them out.
Live Strong has some awesome fitness videos. Here’s a quick video on Warm Up Stretches for Cardio Workouts. Be sure to check out all the other videos and info they have too. When I was tracking food, I always used the Daily Plate that is there too. They have a lot to offer!
Hope the links this week were helpful. Enjoy!
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