Stayed the same this week as far as weight but I feel really good. As you all know, I have been doing the 30 Day Shred for 22 days straight and this week we got back to the gym. Monday night was Aqua Fit class and tonight we did cardio both treadmill and elliptical. Phew!
Current weight: 230
Goal weight: 140
Pounds left to go: 90
How did your week go?
Congrats on feeling good! You are doing great!
Beth Blair says
Keep up the great work. You are doing fantastic!
Beth Blair’s last blog post..Top Family Activities in New Hampshire: Highlights of our Trip to Lake Winnepesaukee
Thanks ladies! I appreciate your kinds words.