Don’t forget to sign up for the next 6 week Best You Bootcamp. It starts this coming week on 10/1/13!
If you have put it off, you still have a chance to get in at the beginning.
And how cool to have a live, interactive ONLINE bootcamp. It’s all about YOU and Jedha will help guide you the entire way.
We all know the key to weight loss and maintaining that long term is to follow a healthy weight loss program that will help you replace bad habits for good.
The Program Will Help You:
1) Get motivated
2) Achieve the best you
3) Help your body function at its best
4) Develop better body image
5) Create a positive mindset
All this is going to help set you up for a total lifestyle change. Be sure to head over to see what others are saying about Jedha’s bootcamp.
She wrote a great post here this past week with tips on how to quit the scale addiction. A good read!
Jedha is a nutritionist, fitness trainer, certified counselor and health coach. Go and soak up her knowledge.