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Weekly Weigh In: July 29

Disclosure: This post may contain referral/affiliate links.

No change this week.  Starting Saturday, I’ll be back at keeping the old food journal.  It won’t be as strict as the first time I did it but I know it will help me stay accountable to what exactly I’m eating and how much.  And then hopefully I’ll see the scale move a little *wink*

Current weight: 230
Goal weight: 140
Pounds left to go: 90

How did you do this week?

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