A much better week even though I had to take it easy on my knees and give up one Turbo Kick class for a while. Boo hoo! Thanks for all the support last week.
Monday-
100 reps- Ab Coaster
50 stability ball crunches
50 min. Turbo Kick class
Tuesday-
31 min. Simply Gym Ball Workout (stability ball)
Wednesday-
15 min. Elliptical
50 min. Turbo Kick class
50 reps- Ab Coaster
50 stability ball crunches
Thursday-
26 min. Weights/Stability ball workout
Friday-
47 min. Walk Away the Pounds 3 mile Weight Loss Walk
Saturday-
45-60 min. Mowing lawn
Sunday-
Day Off
How did your week go?
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