Here are my goals for the week.
At least 4 days of exercise, 50 reps on Ab Coaster every time I go to the gym and drink 8-10 glasses of water a day. I have been doing well with water but I’m finding that I’m slacking a little so I want to really be mindful of how much water I do drink every day.
Oh and I have been really bad about taking my measurements on a consistent monthly basis so it’s back to doing that and taking pictures.
What are your goals for the week?