Here are my goals for the week.
At least 4 days of exercise, 50 reps on Ab Coaster every time I go to the gym and drink 8-10 glasses of water a day. I have been doing well with water but I’m finding that I’m slacking a little so I want to really be mindful of how much water I do drink every day.
Oh and I have been really bad about taking my measurements on a consistent monthly basis so it’s back to doing that and taking pictures.
What are your goals for the week?
run.
ONE FREAKIN TIME THIS WEEK.
I can do it. even if I dont like it.
how your goals going?
MizFit’s last blog post..Viewer Mail. Buffet style.
Ohhh running, yikes, that scares me LOL
Did you run yet this week?
My goals are coming along. I have been to Turbo Kick twice this week and one day so far of weights/stability ball. Today I’m taking a break except for maybe a walk outside later.