This week was like the last few where I wish I could just start over. I was so ready to start my September challenge but got sidelined with a gum/tooth infection and there was no way I was going to workout those few days. I pushed through spin class on Wed. night but Thurs. and Fri. were not going to happen. I did pretty well this week but didn’t meet the goals I set.
Moving on…..here are my workouts for the week.
Monday-
*Elliptical
Time: 35 min.
Miles: 2+
Calories burned: 406
Tuesday-
*The Biggest Loser workout (warm up, boot camp, cool down)
Time: 35 min.
Calories burned: 256
Wednesday-
*Spin class
Time: 1 hour
Calories burned: 645
*Walk outside
Time: 20 min.
Thursday-
*Walk outside
Time: 20 min.
Friday-
*Walk outside
Time: 20 min.
Saturday-
*Spin class
Time: 1 hr. 3 min.
Calories burned: 672
*Mow lawn
Time: 1 hr. 15 min.
Calories burned: 810
Sunday-
*Spin class
Time: 1 hr. 12 min.
Calories burned: 636
How did you do with your workouts this week?
Wow Angie! I didn’t know mowing the lawn burned so many calories! To bad I allergic to grass!
Danielle, sorry to hear you’re allergic to grass. Darn! Yes I burn a ton of calories doing it.
Jessica, definitely love the calorie burn when I mow our lawn.
Lisa, hope you’re doing well. I’ll check in on your blog soon.
Trish, thank you for your kind comments. I’ll be happy to help keep you accountable. Stop by often!
I’m thinking mowing more lawns…wow did that burn lots of calories…
Jessica’s last blog post..the answers…don’t you want them?
This is a new week for us both!
Lisa’s last blog post..New plan…
This is wonderful – regardless of what we are working on or towards – “real life” has a way of popping up … great job keeping on track!
You’ve inspired me – I have to get my own exercise plan in place… and will be following along with you to help keep me on track!
Thanks for sharing! 🙂
Trish L’s last blog post..Search Engine Ranking Tips to Improve Your Content Marketing Results