I cannot believe it’s September already. August went pretty well until the end and then took a nose dive but it is what it is. This month’s challenge of course will have to do with The Biggest Loser TV show. I’m so excited for it to start back up on Tuesday, September 15th.
My Biggest Loser challenge this month is to do at least 3 days a week of the original The Biggest Loser Workout, Power Sculpt and even throw in some of the 30 Day Shred. I have some of the other DVD’s on my wish list (like Cardio Max, Boot Camp, Yoga, The Biggest Loser workout Volumn 2 and all of Jillian’s DVD’s too ha ha) so maybe if I can grab a few of those, I’ll add them in as well.
Mom threw out a challenge for our immediate family (mom, dad, uncle, myself and Kev) to lose 20 lbs each by Thanksgiving. I have various challenges over the next few months so I’m excited to see how it all plays out.
My goal for September is to lose 8 lbs BUT ultimately inch loss is more important to me so I’m not going to stress out over weight. In addition to the 3 days of Biggest Loser workouts, I will also be doing the normal gym routine of 2 days of spin class and 2 days cardio. There will be at least 2 days a week of strength training too.
Two questions for you….
1) Do you watch The Biggest Loser TV Show?
2) What are your weight loss/fitness goals for September?
Let’s hear from you!
Angela Wills says
Hey Angie! Great goals. My goal is 8-10 lbs for September too. In the past I’ve lost 3lbs per week so I’m hoping my metabolism can still do it!
Angela Wills’s last blog post..The Leather Jacket
I hope you win your Thanksgiving challenge!
1) Do you watch The Biggest Loser TV Show? no, I find I wish I could lose as fast as them.
2) What are your weight loss/fitness goals for September? Just to try and get back on track.
Lisa’s last blog post..Not going well…
First time commenting and I love your blog! Your goals are great and I especially love your outlook on not keeping a constant eye on the scales. Small goals are the best, easiest to keep and slow and steady will keep the weight off.
Leea’s last blog post..Eliminate Eczema Forever — Treat the Cause Not Just the Symptoms
Great goals, Angela! You can do it.
Lisa, thanks! I know what you mean about your reason for not watching the show.
Leea, thanks for stopping by the blog. You are right, slow and steady.