I tell ya, I must being taught some sort of lesson but not quite sure what that is yet. This week was another challenging week. Started out OK except for an infected tooth/gum got worse (I looked like a chipmunk my cheek was so swollen) and then I got sick, some viral chest infection and could hardly breathe so needless to say, I missed a lot of exercise. All I did was basically walk for a mere 15 min. when I could. So here we go, I’m still staying accountable to you.
Monday-
Day Off
Tuesday-
*Biggest Loser High Intensity workout
Time: 34 min.
Calories burned: 294
Wednesday to Friday-
*Walk outside
Time: 15 min.
Saturday-
Day Off
Sunday-
*Spin class
Time: 1 hr. 9 min.
Calories burned: 708
Blah! I am so hoping this week I will manage a decent week. I’m going to be honest and tell you that I am not into doing the Biggest Loser workout dvd challenge the rest of the month. I like the workouts but not enough to do them 4 x a week so I really need to do more workouts that I really enjoy because I have some goals to meet. I am definitely going to watch The Biggest Loser (it starts Tuesday!), I’m just not going to do the dvd’s unless I feel like it!
Interested to see what this week brings! The plan for the week is to get to the gym Mon., Wed., Sat. and Sun. And I will work out at home and walk as well. Hope you have a great week.
What are your goals for the week and how did you do this past week?
my goals? to keep running even though my husband QUIT ON ME the very day he committed to running with me.
Here’s to a great week for us both—even if what it holds is not what we anticipate.
MizFit’s last blog post..A case of the Mondays (video post).
Great goal, Carla! Keep it up! So sorry to hear hubs quit on you.
Tishia, thank you so much. I really needed to hear that. I know you’ll make it happen one day. I’m here for you!
Lisa, I’m feeling much better, thanks for asking.
As I’ve said before you are such an inspiration to me. Even when you are sick or going through some major personal thing you still keep plugging away instead of doing what I’m so good at doing – giving up!
Keep plugging along Angie you are doing great and I look forward to your weekly updates.
Tishia Lee’s last blog post..What Motivates You
I hope you are feeling better…
Lisa’s last blog post..Stop me PLEASE…