• Home
  • About Angie
    • Contact
    • Disclosure/Privacy Policy
  • Work With Me
  • Blog
  • Shop

Her Grand Life

Always in Search of Fun & Adventure

  • Newton’s Travels
  • Health & Fitness
    • Monthly Fitness Challenge
  • Food & Recipes
  • Family Life

Menu Plan to Motivational Monday

Disclosure: This post may contain referral/affiliate links.

Happy Monday!

I know you’re used to seeing Menu Plans here on Monday but for the last few weeks it’s been pretty lame.  Kev and I haven’t been to the grocery store so we are just flying by the seat of our pants when it comes to meals.  We don’t have much in the house but I think we are going to try to go through what we do have so it should be an interesting week.

As for motivation, I am ready to get moving again.  Today was good when it came to exercise and meals but I overdid it on the sweet consumption yikes!  Today I walked 20 min. outside and did 40 min. on the elliptical at the gym.  Tomorrow the plan is a 3-5 mile Walk Away the Pounds dvd and walk outside.

I’m so excited that The Biggest Loser show’s premier is tomorrow night.  Will you watch?  Although I decided not to follow the goal I had to do The Biggest Loser DVD workouts, I’m still going to watch the show.  Looking forward to it!

Next Monday 9/21/09, I start the Fat Loss Quickie program and I’m very nervous ha ha! Scott, the creator of the program has a home office fitness transformation contest starting then and I want to be involved so I decided to get in the program.  It’s free to enter the contest if you become a member of the program.

Many of you ask what my motivation is to keep going and really it’s because I want to be healthy and eat healthy, I want to get rid of body fat and ultimately have a toned body plus our Jamaican vacations are a big motivation.  I need to keep going!  I have had many set backs and have lost and gained back weight but I know that I am not going to quit and that a lifestyle change takes time.

What is your motivation to live a healthy lifestyle?

facebookShare on Facebook
TwitterTweet

Comments

  1. Joy Winner-or-Whiner says

    September 15, 2009 at 6:33 am

    You have a resolute “Why” and that is surely a great way to motivate yourself. Some people wait until they “feel” like it and I always say, “good luck with that.”

    Reply
  2. Trish L says

    September 15, 2009 at 4:51 pm

    My motivation? Whatever it is, right now it is not strong enough!

    I have learned a couple of things, though. 1.) A pepperoni “Lean Pocket” is an oxymoron and 2.) they aren’t as “lean” if you eat both of them. 🙂

    Thanks for the link to Scott’s program – I will be swinging by to take a look. Perhaps I’ll join you in the challenge! 🙂

    Trish L’s last blog post..Author Resource Box – Getting It Right

    Reply
  3. Lisa says

    September 16, 2009 at 8:28 am

    My family. 🙂

    Lisa’s last blog post..Holy Crap-tacular Batman!

    Reply
  4. Jay says

    September 16, 2009 at 7:49 pm

    Hi Angie!!!

    How are you? Hope all is well. Did you watch the biggest loser? I know it’s going to be another rocky season lol

    Jay

    Jay’s last blog post..Weight Watchers Blogger Podcast Show #16

    Reply
  5. Biz says

    September 18, 2009 at 9:24 am

    If I didn’t have diabetes, I wouldn’t be as strict as I am, so that’s motivation enough so I don’t have amputated feet when I am 60!

    YES Plum Garden was McHenry! I am going to send you an email on the side! 😀

    Biz’s last blog post..Happy Friday!

    Reply
  6. Tishia Lee says

    September 22, 2009 at 9:30 pm

    I haven’t had a chance to watch this week’s Biggest Loser yet but last week’s premiere was great. I once again feel pumped up and motivated, as I always do when a new season of Biggest Loser starts. Now it’s just a matter of doing something with the ‘feeling’ and actually get MOVING!

    I think I’m really going to have to check out Scott’s program. I keep hearing about it everywhere I turn. LOL

    Tishia Lee’s last blog post..Happy Birthday Baby

    Reply
  7. Angie (Losing It and Loving It) says

    October 30, 2009 at 7:01 pm

    Love your motivations! Thanks for stopping by everyone. As you can see I’m behind on replying. I’m back to Menu Plans for now but thinking of switching off and on.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Instagram
RSS
Facebook
Facebook
fb-share-icon
Twitter
Follow Me
Tweet
Pinterest
Pinterest
fb-share-icon



Search This Site

DEALS & FUN STUFF

 

 

Shop Foodie Calendars Now!

Recent Posts

  • The Perfect Propane Portable Fire Pit for Outdoor Living
  • Ready to Transform Your Overall Well Being? Join us!
  • Happy International Virtual Assistant’s Day
  • Our 25th Anniversary: 25 Things About Us
  • What Is a Healthy Cleanse? My Wellness Jumpstart

Topics

  • Angie's Notes
  • Beauty
  • Creative Corner
  • Family Life
  • Food & Recipes
  • Health & Fitness
  • Product Reviews & Giveaways
  • Travel

Copyright © 2022 · HerGrandLife.com | NewtonsTravels.com