Oh this week was nothing too exciting. Didn’t do much at all due to the knee. The original pain is gone but I have been having an issue with the back of the knee now so I’m just trying to get over the hump. I’m still icing twice a day. Hope to get back to the gym and on the Elliptical sometime this week.
Upper body weights
45 min. mowing lawn
Went to try on New Balance cross trainer shoes today but they didn’t have my size so we ordered them and they should be at the store in about a week. Let’s hope they fit right when I go to pick them up. Kev bought me a knee brace type thing I could wear to the gym but it’s too tight so I have to return that when I go back to the store.
Off to ice the knee!
How did your workouts go this past week?