I am not happy how the week went as far as workouts but sometimes you just have to deal with it. I have been in a lot of pain over the last few months with a broken tooth which has been infected. Anyway, long story short, I finally found a dentist who was willing to work with me (I have no health insurance) and although everything I need worked on in my mouth will cost about $7600 OUCH, the most important is the extraction of that one tooth THIS WEEK. So Thursday is my lucky day and although I’m not looking forward to it I will be so happy when it’s out because the constant pain will be gone once it heals. It’s SIX WEEKS healing time but I’m hoping I’m only down for a day or two after.
With all of this going on, my workouts have gone down hill and I’m ready to bring them back to life! Working on pumping up both exercise balls with air and looking at my workout goals through November.
Here are this weeks sad workouts ha ha
Time: 20 min.
Calories burned: 237
Time: 1 hour
Calories burned: 646
*Rebounder and Strength training
Time: 30 min.
Calories burned: 185
Wednesday to Friday-
Time: 15 min.
*Walk Away the Pounds 2 mile Big Burn
Time: 31 min.
Calories burned: 328
I skipped spin class at the gym today because I’m a bit under the weather but at least I still managed to get a workout in today.
How did you do this past week? And what are your goals for this coming week?
My goals for the week:
*Spin class x2
*In home workout x2
*Get back to keeping track of water intake
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