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My Workouts for the Week of 10/20-10/26 2008

Disclosure: This post may contain referral/affiliate links.

This week went pretty well. I met part of the goal I set and that was to workout at least 3x. I did upper body once.

Monday-
27 min. Walk Away the Pounds Fast Firming

Tuesday-

Wednesday-
30 min. Elliptical
15 min. exercise bike

Thursday-

Friday-

Saturday-
20 min. Elliptical (no resistance)
60 min. Spin class (no resistance/gears, just cardio)

Sunday-
6 min. Elliptical (no resistance)
50 min. Spin class (no resistance/gears, just cardio)

I think this week went pretty well considering. I did get to pick up my New Balance shoes on Friday so I wore them at the gym this weekend. Very nice shoes! I’m still icing the knee but I’m really hoping after this week there will be NO pain so I can resume a normal workout schedule.

How was your week?

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Comments

  1. Annette says

    October 26, 2008 at 5:12 pm

    wishing you a healthy pain free week!!!!!! We are fighting off colds but it could be worse ๐Ÿ™‚ Happy to be alive and surrounded by so much love today ๐Ÿ˜‰

    Annette’s last blog post..A Cup of Love

    Reply
  2. Joanna says

    October 26, 2008 at 6:47 pm

    great job this week! i just went to my first spinning class after not having gone since june. let’s just say i was soaked with sweat within 5 minutes. but i guess that’s why spinning is so affective haha

    Joanna’s last blog post..Muffins make everything better

    Reply
  3. Angie says

    October 29, 2008 at 8:03 pm

    The week is going OK and I’m starting to finally feel better as far as the knee goes but I think I might be coming down with the flu. This is not good but I don’t care come Monday, I am getting back into the swing. I need it bad.

    Thanks ladies!

    Reply

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