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Whittle My Middle Challenge and Workouts this week

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Workouts this week were  OK. I am definitely not doing as much as I could be but plan to change that.  I am pretty darn proud of myself for almost getting through all 30 days of the Whittle My Middle Challenge.  I have 4 days to go!  I CAN do this.  It’s been a blast and I do plan to keep up with consistent ab work.  So here are my workouts for the week.

Monday-

*Whittle My Middle Ab Challenge (Day 20)
Time: 7 min.

*Elliptical
Time: 20 min.
Miles: 2.0
Calories burned: 252

*Spin class
Time: 1 hr
Calories burned: 658

Tuesday-

*Turbo Jam 20 Minute Workout
Time: 20 min.
Calories burned: 205

*Whittle My Middle Ab Challenge (Day 21)
Time: 7 min.

Wednesday-

*Snow shoveling
Time: 50+ min.
Calories burned: 365+

*Whittle My Middle Ab Challenge (Day 22)
Time: 7 min.

Thursday-

*Whittle My Middle Ab Challenge (Day 23)
Time: 7 min.

Friday-

*Whittle My Middle Ab Challenge (Day 24)
Time: 7 min.

Saturday-

*Whittle My Middle Ab Challenge (Day 25)
Time: 8 min.

Sunday-

*Spin class
Time: 1 hr 3 min.
Calories burned: 670

*Whittle My Middle Ab Challenge (Day 26)
Time: 6 min.

Kev (hubby) bought me my first pair of spin/cycle shoes and today was the first day testing them out.  It is going to take time to get used to them but so far I like them. My toes went numb but I think I had the velcro too tight. I’ll be heading to the gym tomorrow night so I’ll be able to test them again in spin class.  Looking forward to it!

Just a few more days until our Jamaican vacation. I have to get things taken care of around the house, make sure house and pet sitters have their lists and get shopping, packing and business stuff done. Phew, I’m tired just thinking about it.  I do think I secured a guest poster but if you have a weight loss/fitness blog and would like to share something with my readers while I’m away, please let me know so we can get that set up by Wednesday to publish while I’m soaking up the sun.

My goals for this week:

  1. 3 spin classes (2 here and one in Jamaica)
  2. Keep active while on vacation (snorkeling, swimming, tennis, etc.)
  3. Finish up the Whittle My Middle Ab Challenge

What are your goals for the week?

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Comments

  1. Shannon says

    December 16, 2009 at 3:50 pm

    Congrats on making it through the Whittle My Middle Challenge! So did the side planks get any easier?

    Have a great time on your vacation!

    …Shannon

    Shannon’s last blog post..How I Plan to Stay on Track for Christmas

    Reply

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