A few weeks worth of workouts

So this is going to be a few weeks worth of workouts in one post because I just didn’t get a chance to post while on vacation.  The week we left I did OK on workouts. Those are listed below.

Monday-

*Whittle My Middle Ab Challenge (Day 27)
Time: 7 min.

*Spin class
Time: 1 hr
Calories burned: 635

Tuesday-

*Whittle My Middle Ab Challenge (Day 28)
Time: 7 min.

Wednesday-

*Whittle My Middle Ab Challenge (Day 29)
Time: 7 min.

*Spin class
Time: 1 hr 3 min.
Calories burned: 731

Thursday-

*Whittle My Middle Ab Challenge (Day 30)
Time: 7 min.

Yes, I completed the Whittle My Middle Ab Challenge!  There were days I didn’t feel like doing it but I pushed through.  Angela started Whittle My Middle Ab Challenge 2 so I wanted to let you know about it.  I might add it in to my workouts or wait for another month.

While in Jamaica I had really good intentions to workout and we did make it to the gym to use the elliptical and treadmill one time.  Then we went to a spin class and it was not good at all. The instructor we had did things backwards and we knew had some unsafe moves on the spin bike but we went with it….and then later paid for it with some massive pain.  I’m not going to go into it but needless to say we never went back to spin at the resort after that.  Maybe we’ll try again next time!

We did a ton of snorkeling, swimming and walking all over the resort and down the beach so I definitely stayed active.  I wanted to go back to use the equipment however one day it rained all day and I fell TWICE and have some pretty cuts and bruises to show for that!  I am still in pain from that but nothing that will hold me back from working out this coming week.  Got back and have been sick so I don’t have any workouts to show for this week.

Looks like 2010 didn’t start out with a bang like I thought it would HA!  But be sure to be on the lookout for my 2010 goal post because I have high expectations for the year!

P.S. How did your workouts go the past few weeks? I have missed keeping up with many of you.  Trying to get back into the blog world.  Tell me if there is anything exciting on your blog that I might have missed over the past few weeks.