It’s time to embrace 2010 so I have set some pretty hefty goals for myself of things I quite possibly would like to accomplish this year.
Angie’s Rockin’ 2010 Healthy Living Personal Goals
- Do a 5k (walking)
- Do a 10k (walking)
- Learn more about the vegetarian/vegan lifestyles while cutting down on processed foods and eating more whole foods
- Lose 50-100 lbs and tons of inches (I would like to fit comfortably in a size 12 by the time we head back to Jamaica in December 2010)
- Try new class at the gym
- Participate in a different workout challenge every month (whether it’s my own blog challenge or others)
- Strength training/Ab work 3x week
I know there is more I want to accomplish and I can update this list as I go along. I really struggled weight wise in both ’08 & ’09 and just want to be able to learn to Embrace the Struggle this year.
My weeks vary but will look something like this:
Monday- Spin class
Tuesday- In home workout
Wednesday- Spin class
Thursday- In home workout
Friday- In home workout
Saturday- Wii Fit
Sunday- Spin class
It is my goal to do something active every day!
P.S. Above I linked to the book, Embrace the Struggle by Zig Ziglar. I was given this book to review and found it so encouraging when others shared different ways they have struggled in their life. Whether it be addiction, physical impairments, financial troubles, etc., it just showed me that everyone goes through tough times and CAN come out on the positive end.
I wish each and every one of you a wonderfully successful 2010!