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My Workouts for the Week of 11/10-11/16 2008

Disclosure: This post may contain referral/affiliate links.

This week went really well.  I was able to get back into the swing of things and although exhausted, I feel that I did some pretty good workouts.

Monday-
32 min. Walk Away the Pounds 2 mile Express
15 min. walk outside

Tuesday-
32 min. Walk Away the Pounds 2 mile Walk Slim

Wednesday-
32 min. Walk Away the Pounds 2 mile Walk Slim

Thursday-
Day Off

Friday-
38 min. Rebounding
15 min. walk outside

Saturday-
4 min. Elliptical
60 min. Spin class
35 min. Treadmill

Sunday-
50 min. Spin class
20 min. Elliptical

How did you do this week?

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Comments

  1. gina (fitnessista) says

    November 16, 2008 at 7:46 pm

    WHOO HOO! what a great schedule! what do you think of spinning?

    Reply
  2. Erin says

    November 16, 2008 at 8:46 pm

    Great job Angie! I’m so glad! Doesn’t it feel awesome!?
    I have to say, I kicked my butt this week and I loved it! 🙂
    Here’s to another fab week!

    Erin’s last blog post..E: Love

    Reply
  3. Reneca says

    November 17, 2008 at 10:06 pm

    Good for you! What a great work out plan. I hope running after the kids is enough exercise until I start getting more sleep at night.

    Thanks so much for voting for us!!

    Reneca’s last blog post..Kalisha’s Menu Plan Monday

    Reply
  4. MizFit says

    November 18, 2008 at 5:06 am

    GREAT JOB!!!

    MizFit’s last blog post..Why MizFit shall never be on Top Chef.

    Reply
  5. Angie says

    November 18, 2008 at 6:50 am

    Thanks ladies!

    Gina: I am not quite sold all the way on spinning BUT I have to make myself like it because I had to give up 3 days of Turbo Kick due to my knee, no more kick boxing in my future so spin helps make up for some of those calories burned. Hubby loves spin though and I’m sure I’ll get there. I just wish the Sat. class wasn’t a 60 min. ride. That is a bit too much for me with knee pain but I’m pushing through.

    Reneca: I would consider running after the kids exercise for sure LOL

    Reply
  6. Annette says

    November 18, 2008 at 3:59 pm

    you go girl!

    Annette’s last blog post..Happy 100 posts to me—Skipping the cake and ice cream 😉

    Reply

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