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Friday Tip: Challenge yourself

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Today’s Tip:  Challenge yourself

There are quite a few bloggers with weight loss challenges and fitness challenges out there on the web that I wanted to share.  I will be doing a rebounder/mini trampoline workout challenge sometime in Feb. so be on the lookout for that but in the meantime here are some of the great weight loss challenges and fitness challenges that I have come across.

Whittle My Middle

Intro to Iron Pumping

The Fitnessista’s Winter Shape Up coming soon

Losing the Dough

All of these except the Winter Shape Up are already in progress but you can join at anytime! I think I’ll be looking more into the Intro to Iron Pumping challenge for myself and hubby to follow. I really need to challenge myself to stick with a strength training routine.

Do you know of any weight loss challenges or fitness challenges to share that I haven’t mentioned?

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Comments

  1. Fran says

    February 4, 2010 at 10:31 pm

    Great tip. We have to move slighlty our of our comfort zone to start seeing changes.

    Reply

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