I have definitely been more active over the last week, slowly getting myself back into it so I don’t overdo it BUT I didn’t gain or lose so everything is the same as last week. I know that I can do this but I have just been out of sorts lately and hope to snap out of it very soon.
Current weight: 202
Goal weight: 135-140
Pounds left to go: 60+
How did your week go? Check in, stay accountable!