My Workouts for the Week of 3/3-3/9 2008

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I have been asked by a few people what my daily exercise agenda looks like so I thought I would share my workouts with you. Today I’ll share what the past week looked like for me.

Monday-
5 min. Treadmill
60 min. Turbo Kick class

Tuesday-
31 min. Turbo Jam Booty Sculpt & Abs

Wednesday-
45 min. Walk Away the Pounds Walk Slim 3 mile
60 min. Turbo Kick class

Thursday-
61 min. Turbo Jam Total Body Blast (stability ball workout)

Friday-
35 min. Walk Away the Pounds Walk Slim 2 mile

Saturday-
73 min. Treadmill (at separate times)
33 min. Elliptical
15-20 min. Weights (Dip Assist, Chin Assist, Camber Curl, Triceps Extension, Glue Machine, Hip Adductor, Hip Abductor, Side Crunches)

Sunday-
70 min. Treadmill (at separate times)
20 min. Elliptical
10 min. Upright Bike
10 min. Stairmaster
10-15 min. Weights (Seated Row, Back Extensions, Abdominal)

I think it was a pretty good week for me!

I haven’t decided yet whether I’ll be posting a daily exercise log or a weekly one. What would you, as a reader prefer?