Subway winners, workouts and more

So the weekend got away from me and I’m behind on posting but the THREE winners of the Subway gift cards have been chosen and emailed.  Congrats to Mrs. M, Shel and Diana.

Workouts last week were great!  I didn’t keep a good enough journal as usual but I did have a few personal training sessions that were awesome.  I also got on the treadmill a few times and the elliptical too.  Starting up my workout journal again this week and thinking about keeping a food journal too but will make a final decision on that by week’s end.

Starting this Sunday, I believe hubby and I will be doing our extreme workout where we do double spin classes and weights in between.  I want to try to make that happen on Wednesday’s as well once I get a hang of my personal training.  I need to get things moving again so I MUST kick it up a notch.

Hey have you read this months Success Magazine?

A PR company is sending me the magazine to review but in the mean time they sent a download of the article for me to enjoy and they say……

“If you’ve seen The Biggest Loser you know that no-excuses health and wellness expert Jillian  Michaels gets results – but she doesn’t do it by being nice. In the May issue of SUCCESS magazine Michaels, the face of 21st century fitness, exposes her secret agenda. She’s tough. She tells it like it is. But what really separates her from others in her field? She actually cares.

“I don’t do things for the sake of television, for the sake of hype. I do them because I have a greater meaning behind my agenda, and that is to improve the lives of my contestants,” Michaels tells SUCCESS.

Already an over-achiever with her one-woman wellness brand, Michaels added entrepreneur to her already-crowded resume of health expert, life coach, TV star and author, when she co-founded Empowered Media (and did you know she originally wanted to be a motion picture packaging agent?). And if all that isn’t enough, Michaels will continue helping overweight Americans get in shape with the debut of her own reality show, Losing It with Jillian, set to kick off early this summer.

To find out more behind Michaels’ past and future read her story in the May issue of SUCCESS.”

And here is the article on Success.com.

I really like how Jillian says you are in control of yourself and you determine the outcome of your situation.  A real eye opener as is much of the other stuff she said in the article.  Lots to think about.

Have a great week!