Today was good but my calves sure do hurt. I did the 45 min. Walk Away the Pounds 3 mile Walk Slim workout.
Distance: 3 miles
Time: 44.19
Calories burned: 497
I think I’m ready for spin and weights tomorrow LOL
I also drank 12+ glasses of water and kept a quick food journal. By quick, I mean I’m just jotting down the items I eat and how much not counting calories right now. We’ll see how that goes.
I also weighed in and took measurements. I’m very sad to say that I have gained 32.8 lbs from my lowest but I’m going to work hard to get that off again and more!
Weigh In-
Current weight: 220
Goal weight: 135-140
Pounds left to go: 80+
Measurements-
Neck- 14 3/4
Upper Arm-
R=13.5
L=14
Lower/Fore Arm-
R=11
L=11
Bust- 47
Chest-
Over 40
Under 39.5
Waist- 44
Hips- 49
Thigh-
R=25 1/2
L=25
Calf-
R=15
L=16
Gosh, measuring is so hard. Had to have hubs double check and my calculations were off from his so we’ll keep his and he’ll take my measurements every month. I’ll add pictures soon to this post.
There is no turning back. I am here to stay accountable to ya’ll. Have a great weekend and thanks so much for being there for me. I appreciate you all.
youre right
there IS no turning back but not in a bad way.
we’re here to cheer you on.
Miz’s last blog post..What’s TAT you said?
i’m gonna have to do that. take my first measurements of the year. been too sick to exercise last cpl days, but hoping to get back at it.
keep up the good work w your weight loss efforts! 🙂
ciara’s last blog post..How to Keep Your Fitness Goals for the Year
Cool that Kev was there for the measuring. I’d have to have Hugh help me…not sure we’d accomplish much. LOL
Get to that spin class!!!
Linda/Hughsmom’s last blog post..January 2
Thanks for commenting and giving me the push ladies. I appreciate it.
Hope you’re feeling better Ciara.