Yesterday was my day off from exercise. Today was a pretty good morning at the gym. I didn’t sleep well last night but went anyway.
Stats:
Elliptical
Time: 35:00
Miles: 3.03
Calories burned: 501
Treadmill
Time: 21:07
Miles: 1.20
Calories burned: 251
What exercise did you do today?
Wow, look at you go! Great job!
Sharon’s last blog post..Savoring the munching and nibbling
Thanks Sharon!