Do you watch The Biggest Loser show? I have watched almost every season and continue to be inspired each and every time. I can’t believe it’s season 7. I DVR the show every week so I just watched it this afternoon and I was quite emotional throughout the show. Not sure who my favorite team is yet. I don’t want to spoil anything by talking about it though so I’ll just say I love both trainers and wish for just a weekend of training with either or both of them. How fun would that be?
And you’ve gotta love Alison Sweeny, she’s beautiful and makes the show fun. Last January I had the most awesome experience when I got the chance to meet up with some of The Biggest Loser show contestants when they came to IL for the Million Pound Match Up. Love the show!
OK, on to my weekly weigh in. I weighed in last Friday but since I normally weigh in on Wednesday’s, I figured I would just go ahead and do it today even if it hasn’t been a week, just to get on schedule. Got on the scale this morning and saw that lost SIX POUNDS. I’m so excited. That was done in 5 days. I know it has to do with me getting back into my workout schedule and although I haven’t started keeping my food journal again yet, I have been watching my portion sizes and thinking about the food I’m eating. I need to keep this going.
Today’s workout was done at home and not the gym due to weather conditions.
Walk Away the Pounds 2 mile Walk Slim w/hand weights
Distance: 2 miles
Calories burned: 448
Got a post in mind for tomorrow about some good eats I have had recently and want to share. Hope you have a great evening.