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My Workouts for the Week of 3/31-4/6 2008

Disclosure: This post may contain referral/affiliate links.

Monday-
50 min. Turbo Kick class

Tuesday-
35 min. Elliptical
50 min. Turbo Kick class
58 min. Walk Away the Pounds Express Super Challenge 4 mile
50 stability ball crunches

Wednesday-
51 min. Walk Away the Pounds Walk Slim 4 mile
50 stability ball crunches
20 min. Arc Trainer
50 min. Turbo Kick class

Thursday-
51 min. Walk Away the Pounds Walk Slim 4 mile
50 stability ball crunches
35 min. Elliptical

Friday-
58 min. Walk Away the Pounds Express Super Challenge 4 mile
50 stability ball crunches

Saturday-
35 min. Elliptical
20 min. weights
35 min. Treadmill
35 min. Elliptical
50 stability ball crunches

Sunday-
51 min. Walk Away the Pounds Walk Slim 4 mile
50 stability ball crunches
5 min. weights @ home
120 min. walk outside at local State Park

I think it was a great workout week! A few days were exhausting but I feel pretty good. I did sneak a peek at the scale yesterday and so far have lost 2 lbs but I’ll wait to get final numbers tomorrow on my usual weekly weigh-in.

Hope you had a great week. Feel free to comment and post what your workouts looked like as well.

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Comments

  1. Tishia Lee says

    April 12, 2008 at 3:44 pm

    Wow! You have way more motivation than I do! I do not work out 7 days a week. And actually I’ve been neglecting working out lately…time to get my rump in gear again cause I don’t want to lose momentum now!

    I bet the turbo kick class is exhausting! I bet it’s fun too. I’d have to say that on a scale of 1-10 for working out for the week, I’d have to give ya a 12! Great job.

    Tishia Lee’s last blog post..Conversation Between Two Nine Year Olds – Funny!!!

    Reply

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