SELF magazine online has a Reach Your Goals program that I love. Choose from the at home or at the gym fitness guides OR both and get a lot of goodies like meal plans, food/exercise logs, awesome prizes and more. I thought their 20 Ways to Burn 200 Calories article is great too.
My favorite ways to burn calories in the article were:
- Build Your Own Bootcamp
- Be Rakish (although I prefer to mow the lawn ha ha)
- Plunge Right In (of course hubby would love for me to say yes to diving in Jamaica but snorkeling is just as good right?)
- Late Night Make-Out Challenge OH YEA
There are a lot more so be sure to take a peek and come back and tell me your favorites!
P.S. You can follow SELF magazine on Facebook and Twitter.
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