Last I checked in was on Thursday so here is an update on the past few days (Friday was my day off from exercise). This weekend was good. Had to make yet another run to the car dealership because they couldn’t find the 2nd key to Kev’s ‘new’ Dodge Nitro and had to get into service for them to rekey and give us two new ones. After that we ran some errands one of which was a stop at The Fresh Market and Trader Joe’s. Love those two stores. Got lots of yummy goodies at both.
What healthy food stores do you have near you and do you shop there?
Our weekend workouts were pretty good. We didn’t do weights though.
Time: 5 min.
*Spin Class (Strength)
Time: 60 min.
Calories burned: 866
Time: 10 min.
Calories burned: 146
*Spin Class (Interval)
Time: 51 min.
Calories burned: 725
Overall I feel our workouts were pretty good this weekend. Hope you have a great week!
no special stores here but I try to shop sales at our local stores and buy as healthy as possible 🙂 Can’t wait till summer when the farmers markets are everywhere again 😉
Annette’s last blog post..Happiness
Love farmers market’s. I want to check out others around here to see what they have to offer. Summer can’t come quick enough. I’m freezing here in IL.