So this week I only worked out TWICE. Oh my goodness. I had every excuse in the book not to workout this week. I’m not even going to go there. Just need to start fresh tomorrow. So here goes, this is all I did.
*Personal training (boxing & upper body)
Time: 1 hr
This was my last personal training session. Glad to be done at that gym but going to miss the sessions.
Time: 1 hr
Sunday- Day Off
Edited to add:
Miles left to go for April: 35.74 (you’ll see this is the same as last week)
I have a lot of miles to catch up on. Hmmm wonder how this will play out!
Boy that is pathetic! Tomorrow the plan is to hit the ground running and get to the new gym if it doesn’t snow. Seriously snow in April? On hubby’s birthday? In a new car with no 4wd? I’m a mess!
Weighed in earlier this week and the scale read 263-265. Boy I need to get back in the game. I thought it was about 10 lbs less because that’s what I weighed in at the gym. Guess I might need a new scale! Might try the one at the gym to see where it’s at. Didn’t get measurements yet but I will. So you know I don’t like to focus on the scale numbers but I would like to see myself 90 lbs less by next April.
Next up is the food situation. My food choices lately have been up and down. I want to just eat healthy but boy am I hooked on chocolate, onion rings and ice cream. BOO! Need to get all that under control because I really want to feel GREAT every day. Guess it’s time to start keeping a food journal again?
Hoping for a very active and positive week!
My goal is to workout at least 5 days. Depending on the weather, I would like to be at the gym 3x this week (Pilates, boxing, spin, weights) and workout at home the other two.
Do you keep a food journal? If so, what exactly do you keep track of? Do tell!