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Personal Goals for March and Workouts

Disclosure: This post may contain referral/affiliate links.

My personal goals for healthy eating and exercise for the month of March are as follows:

*Eat dessert only 3x a week (all other days will either be hot tea, fruit/yogurt or a piece of gum).  As for dessert days I am going to try to also choose healthier options.

*In addition to my 5 days a week of exercise goal I need to make sure I’m doing at least 2 days strength/core work.

I ordered some new Walk Away the Pounds DVD’s and they should arrive tomorrow.  The easier of the three will go to my mom for a belated Christmas gift LOL and the other two are FIVE miles each.  I’m excited to see if I can accomplish those.  I have also won a lot of workout DVD’s recently so I have to get moving on trying those out too.  As much as I really enjoy working out at the gym, in-home workouts are my favorite!  Mom and Dad are buying me a set of rebounding workout DVD’s for my b-day coming up April 1st so I’m totally excited for that.  I have tons of product reviews to get going on my website.  I’ll be sure to post as they go up.

Oh and be on the lookout this week, I have a cool product review coming and a giveaway.

Make it a great week and Happy March!

Workout stats for the week of February 23-March 1 2009

Monday-

*Walk Away the Pounds Walk Slim 2 mile
Time: 35 minutes
Miles: 2
Calories burned: 289

*Elliptical
Time: 5 minutes
Miles: .50
Calories burned: 71

*Spin class (Interval)
Time: 53 minutes
Calories burned: 512

Tuesday-

*Walk Away the Pounds Express 1 mile w/stretchy band
Time: 18 minutes
Miles: 1
Calories burned: 108

Wednesday-

*Walk Outside
Time:30 minutes

*Elliptical
Time: 10:49
Miles: 1.06
Calories burned: 226+

*Spin class (Strength)
Time: 57 minutes
Calories burned: 470

Thursday-

*Turbo Jam Turbo Sculpt
Time: 41 minutes
Calories burned: 250

Friday-

*Walk Outside
Time: 30 minutes

Saturday-

*Spin class (Strength)
Time: 1 hour 8 minutes
Miles: 10 miles (she gave us the mileage for this ride)
Calories burned: 567

Sunday- Sick Day

How was your week and do you have any personal goals for March?

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Comments

  1. Tamzin says

    March 1, 2009 at 11:09 pm

    Thanks much for your comments. 🙂 I really appreciate it. I have to get a list of things that I want to do for march.

    First is to make better choices – or be more cognisent of the options and then make the better one.

    second… tbd

    Have a great week!

    Tamzin’s last blog post..In like a lion?

    Reply
  2. MizFit says

    March 2, 2009 at 5:31 am

    I love how you plan in dessert!!

    that’s totally how to lose and maintain once lost.

    MizFit’s last blog post..Monday Video: MizFit Demos Pushups & The Debut of Ren Man.

    Reply
  3. Angie says

    March 4, 2009 at 2:31 pm

    Thanks Tamzin! We’ll make this happen, there is no doubt about it. I’m here for ya.

    Miz, I just started that so we’ll see how it goes. So far this week OK, one dessert down, two left yikes. LOL

    Reply

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