Exercises you can do anywhere

I was given the opportunity to review Nuru Planet’s fully illustrated Exercise Anywhere deck of cards and I absolutely love them.  I even have one deck of Exercise Anywhere cards to give away to one of my awesome readers so be sure to read the review and if you think it’s a product that you might like, enter for a chance to win.

Nuru Planet’s Exercise Anywhere is a mini deck of cards with a variety of exercises you can do anywhere at anytime.  The first few cards go over the basics and then for each separate major muscle group section you’ll find an overview of the exercises and in each section you’ll find sample instructions.  I like that the overview shows the image of the portion of the body with that specific major muscle group.  Believe it or not, I learned where some muscles were located that I had no idea before.

The major muscle groups you’ll find in this deck of cards are

Chest
Back
Lower Body
Shoulders
Arms
Abs

and a

Cardio Lab

Each section also has advanced variations for those who may find the exercise is too easy.  This is perfect for those who start out as beginners because you can work towards accomplishing the advanced variations.

These Exercise Anywhere cards are easy to take on the go and even have a ring to hold them together.  Use them while on vacation (I’ll be taking them with me to Jamaica), a friend’s house, family trips, etc.  Although Nuru Planet mentions these are perfect for building a better body outside of a gym, I have a gym membership and will still use them at the gym.  Items you might need to complete some of the exercises is a towel, hand weights or cans, chair, step, mat and table.

I think these cards are awesome however I would love to see them laminated so you can really workout without worrying about getting them all sweaty or dripping water on them (I have heard they are waterproof but can’t find that info on their website).  I think I will color code each section with a highlighter so it’s easy for flipping to the section I want to use.  Right now each section is marked in black so I think it will make it easier for me to use color.  Overall the Exercise Anywhere, knowledge on the go cards are the perfect fit for me and will make great stocking stuffers because they are so affordable.  Nuru Planet has other great products too so be sure to visit their website.

Now on to the giveaway! One of my lucky U.S. readers (sorry Canada and overseas) will win your very own Exercise Anywhere deck of cards.

Here’s how to win: CONTEST HAS ENDED, thank you

Visit Nuru Planet’s website and tell me in the comments one other item they carry PLUS if you were to win the Exercise Anywhere cards, where do you think you would you use them most.

Extra entries: (separate comment for each extra entry please)

*Follow me on Twitter and tweet this giveaway leaving the link in your comment.

*Blog about and link to this giveaway on your blog, leave link to your blog post in comment.

*Subscribe to this blog (click on the little orange box at the top right next to RSS), if you are currently a subscriber, that counts too

This giveaway ends March 13th at 11 PM Central and a winner will be randomly chosen and announced here on my blog on March 14th.  I will also send an email to the winner and the winner will have 3 days to reply or we’ll do another draw.

Remember this giveaway is open to those with a U.S. mailing address.  Also open to non bloggers, just be sure to leave your email address when you leave your comment or that entry will be disqualified.