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Workouts for Week of October 31, 2011

Disclosure: This post may contain referral/affiliate links.


Here are my lousy workouts for this week LOL  Hopefully while we are vacationing I’ll be able to keep quite active.  Will keep you updated. 

If you want to follow our vacation adventure as the Marriott Resort to Romance beach bloggers, you can follow us on the Marriott Frenchman’s Reef blog, where we will be blogging at least 3 times a day.  We’ll also be on our Newton’s Travels Facebook page, Twitter and our own family travel blog.  We are really looking forward to this experience.  Hope you’ll keep up with us as we travel to St. Thomas, Virgin Islands.

Here are my workouts for the week:

Monday- Day off

Tuesday-

*Walk Away the Pounds 3 mile Weight Loss Walk
Time: 49 min.
Miles: 3
Calories burned: 617

Wednesday-

*Ab work
Time: 10 min

The plan was to do the elliptical but once again we have a problem with it.  This is the 2nd one they have delivered with an issue.  Maybe 3rd time will be a charm?

Thursday- nada

Friday-

*Walk Away the Pounds Walk Slim Fast Start
Time: 35 min.
Miles: 2
Calories burned: 455

*Elliptical
Time: 11 min.
Miles: .73
Calories burned: 194

Yea, the elliptical works!

Saturday-Sunday- Day off

I hit the goal of 5 miles for the Pile on the Miles challenge this week (#POTM on Twitter).  Very proud of myself for doing that.  Won’t be able to check in this coming week for that challenge since we’ll be traveling but that’s OK. Lots to do before we leave this week so I have a lot of guest posts planned for you this week.  Enjoy and please make sure to welcome them all here to the blog.

How were your workouts?

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