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Travel Week Workouts 12/12/11

Disclosure: This post may contain referral/affiliate links.

This week was a travel week so I did the best I could considering I also fell down on some gravel here in FL while on my business trip (I know, clutz lol) and hurt my left leg and knee.  I’ll survive and it’s been a real nice stay here but I’m ready to get home to my hubby and my own bed.  I don’t ever sleep very well without him so I’m exhausted.

So here are this weeks workouts:

Monday-

*Elliptical
Time:  15 min.
Miles: 1.05
Calories burned: 256

*Strength/weights upper body
Time: 10 min.

HBBC= 1.5 pts

Tuesday-

*Rebounding
Time: 20 min.
Calories burned: 289

Short on time this week but wanted to make sure I got in some sort of workout.  It was fun bouncing around to some fun music.

Wednesday-

*Treadmill
Time: 20 min.
Miles: 1.15
Calories burned: 306

Thursday- Day off

Friday & Saturday- Walked the beach in Ft. Myers Beach, FL

Sunday- Day off

Need to add the rest of my HBBC points when I get back.  Hoping to get in some workouts this week with family here but Kev and I will be back at our team workouts soon.  I look forward to that!  It’s been a while because he has had a bum shoulder.

How did your workouts go this week?


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Comments

  1. Missy says

    December 18, 2011 at 10:41 pm

    Hey, Angie:

    I see you’ve redesigned the blog. It looks great. I like the new header banner, layout and colors. Very nice. As for my workouts this week? Definitely lacking. Must get back into some sort of routine, at this point – walking would be fantastic and take care of many rough spots. Lol.

    Hope all is well. Wanted to come on by and say “Howdy”.

    Cheers,
    Missy

    Reply
    • Satu says

      December 19, 2011 at 10:44 am

      Hi Missy!

      Glad to hear you like Angie’s new blog design. I redesigned it. 🙂
      And I’m happy to see that the plugins work as they should.

      Reply
      • Missy says

        December 28, 2011 at 1:37 pm

        Yep, it looks great. I dropped by and noticed the change right away. Had to check the theme though, couldn’t place it at a glance.

        Reply
    • Angie says

      December 28, 2011 at 1:33 pm

      Missy thanks for stopping by! Satu did a great job on the design. I love it!

      Walking is great exercise, go for it.

      Reply
  2. Satu says

    December 19, 2011 at 6:19 am

    Traveling is obviously dangerous for you, Angie! 🙂 Didn’t you hurt yourself when you were in Atlanta?

    My last weeks workouts were a partial success – I didn’t exercise as much as I planned but did considerably better than during the weeks before…

    Reply
    • Angie says

      December 28, 2011 at 1:35 pm

      Satu, yes it has become dangerous for me to travel alone (without Kev that is). I did fall twice in Atlanta and hurt my knee. Not sure what my problem is…old age? LOL

      Congrats on the successful workouts.

      Reply
  3. Luis says

    December 19, 2011 at 1:42 pm

    Surprisingly Angie i don’t travel a lot like yourself but i use this Weekly workout at my job. its actually pretty good plan. on my days off i use this also. Great Blog by the way…..

    Reply
    • Angie says

      December 28, 2011 at 1:35 pm

      Great Luis and thanks for the comment about the blog. Welcome!

      Reply
  4. Bill says

    December 27, 2011 at 2:36 pm

    Good job Angie, sticking with your workouts even after your fall. Holiday time is definitely a challenging time to maintain a workout program. People shouldn’t stress out about not working out at this time. The holidays will be over by next week and everyone can get back to their regular routines. Good luck with “Losing It and Loving It” and continuing your workouts.

    Reply
    • Angie says

      December 28, 2011 at 1:36 pm

      Thanks Bill! I’m ready to get back to my normal routine that is for sure.

      Reply

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