I didn’t weigh in last Wednesday so here we are two weeks later. This week surprised me quite a bit but what can ya do? Gained 5 lbs, so the scale says BUT I feel good!
Current Weight: 220
Goal weight: 140
Pounds left to go: 80
How did your week go? Check in! Stay accountable.
Today is National Start Walking Day so get out there and start moving! You CAN do it!
Glad to hear that you’re not letting the weight gain get you down. Keep plugging away and remember there will be ups and downs along the way. But it will all be worth it in the end.
Good Luck!
Keith (My Body Fat Blog)’s last blog post..My Best Calorie Burning Day So Far
Thanks Keith! I appreciate your support. It means a lot.