Happy Easter! Today the gym was closed so we went for a nice long trail walk at the local state park. It was a bit chilly out but it was nice. Trail walks are always a bit hard on me but I pushed and made it through. Here are some pictures I took with my brand new camera.
Workout stats for the week of April 6-12, 2009
Monday-
*Walk Outside
Time: 20 min
*Elliptical
Time: 5 min.
Miles: .5
Calories burned: approx. 60 (didn’t use HR monitor)
*Spin class (Interval)
Time: 52 min.
Calories burned: 544
Tuesday-
*Walk Away the Pounds 5 mile Advanced
Time: 1 hour 12 minutes
Miles: 5
Calories burned: 613
*Walk Outside
Time: 20 min.
Wednesday-
*Walk Outside
Time: 20 min.
*Elliptical
Time: 20 min.
Miles:
Calories burned: 224
*Spin/Core class
Time: 56 min.
Calories burned: 527
Thursday-
*Walk outside
Time: 20 min.
Friday-
*Walk Away the Pounds The Big Burn 2 mile (with weighted gloves)
Time: 31 min.
Miles: 2
Calories burned: 312
*Walk outside
Time: 20 min.
Saturday-
*Spin class
Time: 1 hour 8 min.
Calories burned: 670
Sunday-
*Walk Outside (Moraine Hills State Park trail)
Time: 1 hour 18 min.
Miles: 3.5
Calories burned: 416
Great week! It’s off to take a nap on this lazy Easter Sunday.
Be blessed!
What did you do for Easter? How were your workouts this week? Check in!
Sounds like you had a great Easter Sunday. Nice pictures of the trail.
Tishia Lee’s last blog post..Happy Easter
Angie, great pictures. What camera are you using? I like the colors. This trail reminds me of a state park close by. I have gotten a little lost when I go onto the trails. The main paved path is a 5 mile walk.
Glad you mentioned this. I may revisit that place. The guys go there to fish. I could go with them to walk! Thanks!
Happy Easter!
Mary
Thanks ladies!
Mary: My new camera is a FujiFilm Fine Pix Z20. It was more than I wanted to spend however hubby did the research and thought I should get it. I still have a lot of playing around to do with it.
WOW a 5 mile trail walk? Let me know when you decide to go and how it goes and don’t forget your water.