• Home
  • About Angie
    • Contact
    • Disclosure/Privacy Policy
  • Work With Me
  • Blog
  • Shop

Her Grand Life

Always in Search of Fun & Adventure

  • Newton’s Travels
  • Health & Fitness
    • Monthly Fitness Challenge
  • Food & Recipes
  • Family Life

How to Make Kale Chips

Disclosure: This post may contain referral/affiliate links.

Here is one recipe that I can handle. It’s a much healthier alternative to regular chips.

Kale is full of vitamins, has no fat, is an anti-inflammatory, helps lower cholesterol and much more.

I like kale chips plain but I have seen people put ketchup on them.  I am trying to limit the use of condiments now but I might have to try a little ketchup with my kale today.

And you can vary the spices too, from mild to spicy.

Go try this!


How to Make Kale Chips

Ingredients:

  • Bag of kale (remove stems if desired)
  • Olive Oil
  • Spices (We have a spice that is a mix of garlic, pepper & sea salt)
  1. Preheat oven to 350-400
  2. Drizzle kale lightly with olive oil and spices then massage to evenly coat kale.
  3. Place on foil covered cookie sheet and put in oven to crisp.

Depending on the heat you’ll leave the kale in for 6-20 minutes.  We were cooking something else in the oven at 350 so the kale was in the oven for about 16 minutes.  Just be sure to keep an eye on the kale so it doesn’t burn.

Enjoy!

Do you like kale?

facebookShare on Facebook
TwitterTweet

Comments

  1. Miz says

    April 10, 2012 at 7:52 am

    we love love love love here.
    it took them a while to try—-but now the family has join me 🙂

    Reply
    • Angie says

      April 10, 2012 at 7:53 am

      So tasty! They do smell up the fridge a bit though lol Glad to hear your family loves kale chips. YEA!

      Reply
  2. Elle says

    April 12, 2012 at 10:05 am

    I like to sprinkle a bit of freshly shredded parmesan cheese on them before they go into the oven. Then I don’t need the ketchup!

    Reply
    • Angie says

      April 12, 2012 at 11:05 am

      Oh my that is a great idea, Elle! I’ll definitely do that next time. Thanks!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Instagram
RSS
Facebook
Facebook
fb-share-icon
Twitter
Follow Me
Tweet
Pinterest
Pinterest
fb-share-icon



Search This Site

DEALS & FUN STUFF

 

 

Shop Foodie Calendars Now!

Recent Posts

  • 5 Tips on How to Pack Beauty Products for Moving and Travel
  • The Perfect Propane Portable Fire Pit for Outdoor Living
  • Ready to Transform Your Overall Well Being? Join us!
  • Happy International Virtual Assistant’s Day
  • Our 25th Anniversary: 25 Things About Us

Topics

  • Angie's Notes
  • Beauty
  • Creative Corner
  • Family Life
  • Food & Recipes
  • Health & Fitness
  • Product Reviews & Giveaways
  • Travel

Copyright © 2023 · HerGrandLife.com | NewtonsTravels.com