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Pinched nerve and workouts

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Another trying week but I’m making it through.  I have never had a pinched nerve and it’s not something I would wish on anyone.  And well, I was starting to feel a tiny bit better and had a good spin class yesterday (my stepson and his girlfriend joined us) but then we went to Brunswick Zone XL for some good fun (cosmic bowling, games and more!), I over did it.  Oh well, it was a fun double date and I’m hoping by the end of this week my neck, shoulder and arm will be better. We’ll see….

So needless to say Kev and I aren’t starting Jillian Michaels 30 Day Shred yet. I think we’ll definitely start next week though.

Here’s an overview of this week’s workouts, nothing to write home about ha ha

Workout stats for the week of April 20-26, 2009

Monday-

*Walk outside
Time: 15 min.

Tuesday-

*Walk outside
Time: 15 min.

Wednesday-

*Walk outside
Time: 15 min.

*Spin & Core class (no core for me)
Time: 51 min.
Calories burned: 510

Thursday & Friday-
Day Off

Saturday-

*Spin class
Time: 1 hour 14 min. (I warmed up early for 10 minutes)
Calories burned: 765

Sunday-
Day Off

How did your workouts go this week?

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Comments

  1. jenn says

    April 26, 2009 at 9:00 pm

    I think I am going to try the 30 day shred too. My sister is on day 26 of 30, so if she can do it I can!

    I’m hoping her stats after the 30 days will motivate me to do it!

    jenn@slim-shoppin’s last blog post..Lemon potatoes/first bbq of the year!

    Reply
  2. Angie says

    April 29, 2009 at 12:23 pm

    Hi Jenn,
    How has your sister liked doing the 30 Day Shred? I can’t wait to get started. Just gotta get rid of the pinched nerve first.

    Thanks for stopping by my blog.

    Reply

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