Today I’m bringing you free exercise tips from around the web. I wanted to highlight a few for our Friday Fit and Healthy Lifestyle Tips day. Hope you enjoy!
Today’s Tip: Free exercise tips from around the web
My friend Carla aka MizFit is the exercise tip queen. Here is a guest post she wrote for Yahoo! about 5 Tips for Raising Kids Who Like to Exercise. I think it’s so important to get your kids involved early.
Carla, has posted about the Woman Challenge coming up this Sunday! Will you participate?
And you can even learn about Interval Training basics with MizFit.
I came across Linda via Twitter this week and thought her Frugally Green Workout Tips were really good. I am trying my best to live more green and thought this post was helpful. I wish we lived closer to things so we could walk or bike everywhere. Maybe one day!
Hope you enjoyed my little trip around the web. Have a great weekend!