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Fitness center re-opened and workouts

Disclosure: This post may contain referral/affiliate links.

This past week was another take it easy week for me.  I am happy to say I am doing a lot better (minus the numbness in my arm) AND we went back to spin today and it was great.  Only 4 of us in class but it was a good ride.  There is a holiday class tomorrow morning so we’ll get up bright and early and do a  morning class.  It’s nice to have the gym open again after 2 weeks but I’ll be honest I got a lot done and was able to rest in that time so I didn’t totally miss it ha ha!

Workout stats for the week of May 18-24, 2009

Monday-

*Walk outside
Time: 30 min.

Tuesday-

*Walk outside
Time: 30 min.

Wednesday-

*Walk outside
Time: 30 min.

Thursday-

*Walk outside
Time: 30 min.

Friday & Saturday-
Day Off

Sunday-

*Spin class
Time: 54 min.
Calories burned: 524

How did your workouts go this week?

Hey be sure to enter this fun giveaway over at Gliding Calm’s blog.  It’s for a jar of peanut butter (YUM!) and a very cute charm necklace.

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Comments

  1. Casual Friday Every Day says

    May 24, 2009 at 2:31 pm

    I’m so impressed with you!

    Nell

    Casual Friday Every Day’s last blog post..Like Ant

    Reply
  2. MizFit says

    May 25, 2009 at 4:40 am

    cant believe it is already monday.
    and, since I work at home, it’s not a day off.

    What we having tonight for dinner?? 🙂

    MizFit’s last blog post..Happy Memorial Day…

    Reply
  3. Angie says

    May 26, 2009 at 10:57 am

    Aww thanks Nell!

    Miz, the holiday weekend went way too fast. I did a bit of work but we also played mini golf. Fun!

    Dinner is posted, we had ribs and edamame. Quite the mix LOL

    Reply

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