This week definitely won’t be a normal week. I am sick and definitely don’t want to overdo it so I’m going to take it easy. I’m bummed because I have the Summer Blog Party Challenge going here on my blog but I have to take care of myself. I’m glad to see I have participants though so I’m totally cheering them on.
We had to skip the gym and spin class this past weekend and I’ll probably go ahead and skip all 3 days of Turbo Kick class this week so my goals for this week are to get better, eat healthy and drink at least 8 glasses of water a day. I’m pretty sure we’ll make it to spin class next weekend if we are better.
Don’t forget to head over to Cindy’s Goal Call Monday post and leave a comment with your personal weight loss/fitness goals. Then come back here and let me know you posted so I can be sure to check out your goals over there.
Have a great week everyone!
Taking care of you is good. No need to kill yourself getting healthy, right?
Hey, I managed 11, 774 steps on my counter today. I walked 2.5 miles or more at the park while I waited for Hugh to get done w/football practice. Felt awesome, but my feet hurt.
Linda’s last blog post..Random thoughts while waiting for the IRS…
Linda,
Thanks, you’re right.
I am so proud of you for getting all those steps in. That is a wonderful accomplishment and what a great way to pass the time. Keep up the great work.
Angie’s last blog post..Goal Call Monday: August 18
You’re doing terrific Linda! It’s essential to listen to our body and make the adjustments to get better. Eating healthy is a toughie. Great Focus and keep up the great work.