I don’t have a daily exercise log to share. I was sick all week and was just starting to feel better this weekend so I took these last two days to totally recuperate before starting my workouts this week. It was hard taking this time off but I knew if I over did it, I would be in trouble so I took this time to relax and get better.
I did mow the lawn for 45 min. yesterday and burned just about 700 calories. Back to Turbo Kick class tomorrow. YEAH!
How did you do this week? Tell me about your workouts.
I have continued with the 4 miles using the WATP dvds. I have been a little sick too but keep on workin’ out. I lost 2 lbs 🙂
Annette’s last blog post..HYC Update/Weigh In
Love those WATP DVD’s. Hope you feel better soon. CONGRATS on the 2 lb loss.