Workouts for the week

Workout stats for the week of March 16-22, 2009

Monday-

*Turbo Jam Booty Sculpt & Abs
Time: 31 min.
Calories burned: 173

*Elliptical
Time: 21 min.
Miles: 2.01
Calories burned: 229

*Spin class
Time: 50 min.
Calories burned: 515

Tuesday-

*Walk Away the Pounds Express 2 mile
Time: 32 min.
Miles:2
Calories burned: 226

Wednesday-

*Biggest Loser Power Sculpt
Time: 31 min.
Calories burned: 133

*Walk Outside
Time: 30 min.

*Elliptical
Time: 30 min.
Miles: 2.73
Calories burned: 312

*Spin/Core class
Time: 1 hour 4 min.
Calories burned: 556

Thursday-

*Walk Outside
Time: 15 min.

Friday-

*Walk Away the Pounds Fast Firming
Time: 26 min.
Calories burned: 122

*Walk Outside
Time: 30 min.

Saturday-

*Spin class
Time: 1 hour 11 min.
Calories burned: 742

Sunday-Day Off

I decided to take off from spin class today (Sunday) because I’m feeling worn out plus my shoulder hurts.  Hubby and I discussed things and we might start to take a break from spin on Sunday’s because three days in a row seems to be a bit much.  Although Sun. is one of my favorite classes and I don’t care for Saturday class, it’s just best for now.  We’ll see how it goes.  Except next weekend who knows what we’ll do as we prepare for my parent’s to come into town.  Can’t wait!

I just placed my Amazon birthday order (my b-day is April 1st) and I ordered quite a few workout dvd’s.  Jillian Michael’s 30 Day Shred, Walk Away the Pounds/Leslie Sansone 5 mile Fat Burning, 5 Day Slim Down and 5 mile Advanced.  Oh my I know those are going to kick my butt.  Have you tried any of these workouts?

How were your workouts this week?