Kev and I worked out this morning (spin class and weights) and then we ran errands and shopped our hearts out. Also went to one of our favorite mom and pop restaurants, Liberty in Libertyville, IL. It is always soooo good! We have been watching the Olympics all weekend and I forsee the whole week consisting of that. Hope you all had a wonderful Valentine's … [Read more...]
The Eat Clean Diet Recharged book giveaway
EXTENDED UNTIL Wednesday 2/17/10 at 8 AM Eastern It was so wonderful having Tosca Reno, The Eat Clean Diet QUEEN answer questions for us this week. I learned so much and hope to really start to focus more on eating more whole foods. I truly have enjoyed reading and going through all of her Eat Clean Diet books and cookbooks and FIVE of you now have a chance to win her Eat … [Read more...]
Eat Clean for Valentine’s Day
Ladies you might want to check this out.... Los Angeles, CA… Thursday, January 28, 2010 – Seduce your honey by throwing together a tasty and provocative dinner that’s sure to arouse and heighten more than just their appetite! Celebrity Food Guru Tosca Reno, creator of the famed Eat-Clean Diet and co-author of Eat-Clean for Men: An Ironclad Plan to a Leaner Physique, … [Read more...]
Top 5 Gym Exercises People Do Wrong & How to Fix Them
Happy Friday! Today's tip(s) comes from Stacy, a personal trainer in New York City. Oh how I would love to visit and take her classes. Today she shares some great tips with us and the timing for me was perfect as I just restarted strength training. As millions of Americans embark on New Year’s exercise regimens in hopes of meeting at least one resolution this year, many … [Read more...]
Part 2 Tosca Reno Eat Clean Diet Interview
Welcome to part 2 of my interview with Tosca Reno of The Eat Clean Diet. Hope you enjoyed the wonderful tips she shared with us yesterday. I know I did! Here are the last 5 questions of the interview. I'm sure you'll enjoy them. 6) What are the best types of food to eat before a workout? after a workout? Before a workout you want to eat for energy and after a … [Read more...]
