Yes there is such a thing lol If you're not moving or changing up your routine often it could affect you. It could be the cause of your hip and knee pain. Who knew? Go here to read more: https://www.ahchealthenews.com/2016/06/01/be-kind-to-your-behind So it's important for us to move our glutes consistently! Be sure to make it a point to get up out of your chair every … [Read more...]
Need Some Easy Relaxation Techniques for Stress? I’ve Got You Covered!
Easy Relaxation Techniques for Stress Stress is everywhere. There is no way in the world you can escape it. In fact, if you do try to evade stress it will only make things worse. No one ever wants to make things harder for themselves. Really, all anyone can do is learn how to manage stress. Handling the difficulties you encounter makes all the difference between conquering … [Read more...]
Family Day Out: Bristol Renaissance Faire 2017
Bristol Renaissance Faire Celebrates 30 Years Last year, we went to the The Bristol Renaissance Faire in Kenosha, Wisconsin TWICE. It's not too far from us, just under an hour. We had such a great time last year that we knew we wanted to take the whole family this summer. I planned months ago that we would treat our family to it and they had just as much fun as I thought they … [Read more...]
Spending Weekends on our Inflatable Pontoon Boats
We have new his and hers fishing inflatable pontoon boats. Saw them and couldn't resist. We spent a few weeks researching and buying all licenses and registrations we needed plus trolling motors and batteries. My stepson and his wife came over one day to help us put them together for the first time. This was not a cheap investment but it's been totally worth it so far. These … [Read more...]
5 Tips for Better Sleep to Send You Off To Dream Land
My Best Tips for Better Sleep Last month was Better Sleep Month. I mentioned how I try to get about 7 hours of sleep each night. Here I would like to review some tips for better sleep that will get you on track to a better nights rest. These suggestions can be used individually or all throughout your nightly routine. Find what works for you. Combine some of the tips to see … [Read more...]