Logging Your Fitness and Diet Plan Fitness and health experts from around the world promote the benefit of tracking your progress and even set backs. At first glance you may wonder what all the fuss is about. The truth is there is good reason for keeping a log. You need to know what you've accomplished and where you've fallen short so you can make improvements in those … [Read more...]
Carmel, California: Dining
Our Carmel, California Dining Experience I wanted to write about our exceptional experience with a variety of restaurants in Carmel, California. Dining was a treat here. All of these restaurants were in walking distance from where we stayed. I really loved that we could just park our car and walk everywhere in this quaint town of Carmel-by-the-Sea. … [Read more...]
The Weight Gurus Scale Review
Weight Gurus Scale Review: My Thoughts There are so many weight scales on the market it's really hard to choose. It can get confusing and even frustrating. Weight loss is frustrating enough. Having to choose a tool that will aid in that shouldn't be stressful. You want to invest in something that works great plus keeps you on the right track. … [Read more...]
Carmel Beach, CA: The Perfect Place
Carmel Beach, CA: A Must-See! We were so excited to get down to Carmel Beach when we got into town. Kev had been here before and just knew I would love it and the town of Carmel/Carmel-by-the-Sea. He was absolutely right, I fell in love with all of it. … [Read more...]
How to Get 10,000 Steps a Day
For anyone who is trying to get in shape by walking it is recommended that you make it a goal to walk 10,000 steps a day. While this sounds like a large amount, if you break it down into smaller chunks, it really isn't. The easiest way to track your steps is by using a pedometer. There are many types available which can clip onto your belt or the waist of your pants. I … [Read more...]