Thanks to Kristina from Fully Raw I did it. I made my own homemade salad dressing. And it turned out good. You can watch this video for the recipe and more of her yummy creations. She made it so easy for someone like me who really doesn't cook. Here it is. Then look at this beauty. All those delicious veggies. I did add a little spice to the top … [Read more...]
Archives for August 2017
5 Ways to Reduce Exercise Boredom & Stay Motivated
5 Ways to Reduce Exercise Boredom Are you bored with your exercise routine? If so, have you given any thought as to why you might be bored? Most likely it comes down to either: • what you are doing OR • how you are doing it. If you do the same routine over and over, it will get old after awhile and you will lose interest. Then it becomes something you know you have to … [Read more...]